There will come a time in anyone’s life where they begin to question themselves. They will look in the mirror and immediately start picking out all of the things they don’t like, and how they would change them in a heartbeat if they could. The thing is, while there’s nothing wrong with wanting to improve yourself by getting fit and healthy, it’s very easy to obsess over things that shouldn’t be obsessed over, and that’s because we all have our own list of insecurities. This is perfectly normal and happens to everyone, but having said that, it doesn’t make it any healthier.
Once you start, you’ll find yourself driving your mind insane with all these minor details that nobody even notices but you, and yet they’re what get you down in yourself and make you feel unworthy and ugly. The important thing to realise is that you’re not – you’re beautiful, but of course, if it were that easy to accept, no one would ever have this problem.
Here are some ideas on how you can build up your self-esteem, one step at a time.
There is absolutely nothing wrong with treating yourself to goodies here and there. That can be anything from a designer watch from the watch shop with Watches2U, to some killer heels that you may not be able to walk in, but they will certainly look good in the photos. Regardless of what you opt for, you need to take out time to make yourself feel good, and if that means spending a little of your well-earned money, then so be it. In fact, depending on what you buy, may just give you that extra boost of confidence to get out there and rock whatever you’re wearing because of your new accessory that feeds you energy.
It’s so important that you tell yourself that you’re beautiful. You don’t have to necessarily believe this immediately, and if you’re do struggle with your image, then it will, of course, take some time, but that’s okay. Write something positive about yourself on the mirror in your bathroom as a reminder every day when you wake up and when you go to bed. It doesn’t have to be something to do with your appearance either – it can be how intelligent you are, or how funny you are – these are all factors that make you a beautiful individual, so embrace that and if that means vocally saying it out loud to remind yourself – so be it.
There is no one like you in the world. Sure, some people may have gone to the same school as you, or share the same name as you, or find the same things funny, but you are your own unique person, and there is no one else quite like you. Because of this, you should always be yourself and don’t let anyone make you feel like you have to act any other way. You are here for a reason, and whatever journey you take, the self-discovery will follow.