[AD] If you want a happy life, then self-care is a mandatory component, but too often than not, it’s just an extra that we add into our day to day lives if, and when, we have the time. Just as you … [Read more...]
15 Ways To Practice Self Care
Lockdown, lockdown, lockdown..... I don’t know about you but the last three months has been somewhat strange to say the least. I lost track on what day it is multiple times and honestly this we … [Read more...]
How to Look Your Best At Any Age
Source [AD] Some people seem to think that they’re going to look their best when they’re in the twenties; beyond that, they think that time is against them. Yet, while it’s true that there are some … [Read more...]
7 Ways To Limit Negative Thoughts
I don’t think I am alone when I say that I am my own worst critic. Why do we give ourselves such a hard time? Social Media has just compounded this further leaving us all with self-doubt and our heads … [Read more...]
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