I don’t think I am alone when I say that I am my own worst critic. Why do we give ourselves such a hard time? Social Media has just compounded this further leaving us all with self-doubt and our heads … [Read more...]
7 Ways To Help Ease Stress
Stressed? Yes, me too. We all suffer from the S word at sometime in our life and the modern world that goes on 24/7 just results in added pressure that none of us really need. I’d never say … [Read more...]
Five Things To Put A Real Smile On Your Face
Mondays, why do they come around so quickly? After a relaxing weekend away from the daily grind of work, well sort of! why does the post-weekend hit so hard? I’m writing this post … [Read more...]
7 Sure Signs You Need To Take A Break
You might be asking yourself do I really need to take a break and why will it help. Let’s face it, if you didn’t take a break you would be able to dore more each day. But would you really … [Read more...]
5 Budget Self Care Tips for Autumn
It’s now Autumn and the nights are drawing in quite quickly and there is certainly a little nip in the air. I believe that it is even more important to take firm actions to show ourselves some … [Read more...]
Bringing Hygge Into Your Life
I’m quite sure that you will have heard about the Danish concept of hygge (pronounced hoogah) all about how to live well. I really recommend picking up a copy of The Little Book of … [Read more...]
5 Signs You Need New Glasses
Source [AD] If you think you need new glasses but you’re unsure whether or not now is the right time to get them then don’t worry, you have definitely come to the right place. Whether you’re … [Read more...]
How to Sleep Better Each Night
[AD] Poor sleeping habits can impact your life in all kinds of ways. When you don’t get enough sleep at night, it impacts your mood, causes you to lose focus when working and leads to excessive … [Read more...]
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