• 11 Actions You Can Take To Improve Your Future

    9th November 2018

    Have you ever heard of the saying ‘life is what we make o it’?  It has taken me such a long time to realise this.  I am in control of my life.  I know that I can’t control others actions but I can control how I react to them.  I have realised that the smallest…

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  • Currently…..This Is How I’m Feeling

    5th November 2018

    It’s been a tough couple of years.  I’m really hoping for a change.  It just seems to have been one thing after another the past few years.  Although I’ve certainly had things worse than they are currently, life was thrown up in the air the past few weeks health wise.  I’ve had medical appointments galore…

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  • Don’t Wait For 2019: Start Bettering Your Life Right Now

    2nd November 2018

    Many of us get to the end of the year, and put our goals on hold. With the party season coming up, it’s so easy to think ‘I’ll start in January’ but this is a flawed way of looking at things. Life is short, and we should all be making the most of the time…

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  • Repairing Your Health After Years of Smoking: 5 Ways to Do It

    26th September 2018

    In spite of every pack containing serious warnings and descriptive images about the carcinogenic and other derogatory health impacts that smoking can have on human health, millions of people in the United Kingdom still smoke cigarettes on a daily basis. It is easy to call it a bad habit and be done with it, but…

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  • 5 Actions To Take To Build Your Dream Life

    24th September 2018

    Over the past 18 months I have seen that there are so many things going on in my life that needed to change.  I’m aware some of these things are out of my hands and no matter what I say or do, I con’t control the actions of some people.  I’ll admit, it baffles me…

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  • How To Build Your Self-Esteem

    21st September 2018

    There will come a time in anyone’s life where they begin to question themselves. They will look in the mirror and immediately start picking out all of the things they don’t like, and how they would change them in a heartbeat if they could. The thing is, while there’s nothing wrong with wanting to improve…

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  • Top 5 Ways to Embrace Getting Older

    18th September 2018

    No matter how hard we try to deny it, getting older is inevitable. Year by year, month by month, day by day, and even second by second we are aging, and this fact of life scares some people into wishing they could stop the clock. Many men and women even turn to cosmetic procedures, face…

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  • How To Make More Time For Yourself

    12th September 2018

    Prioritising time to do the things for yourself will not only make you happy and help your mental and emotional being, but it will probably also make you more efficient when tackling the less fun aspects of life and what can seem at times the never ending to-do list. But how do you plow through the…

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