I don’t think I am alone when I say that I am my own worst critic. Why do we give ourselves such a hard time? Social Media has just compounded this further leaving us all with self-doubt and our heads … [Read more...]
How To Write An Actionable To Do List
To do lists are a big part of my life as I have realsied that I get so much more done is I take the time to plan what I’m doing. Being self employed it is even more important for me to plan my time … [Read more...]
How To Keep A Gratitude Journal
Last week ago I told about the benefits of keeping a journal and last we I spoke about the different forms this journal can take; remember there are no right or wrong answers to how to keep … [Read more...]
Why You Should Keep A Journal
Sometimes it is good to get down on paper (or in electronic form) everythinmg that is buzzing around our heads. Keeping a journal can serve two purposes; a permanenet record of our live … [Read more...]
7 Ways To Help Ease Stress
Stressed? Yes, me too. We all suffer from the S word at sometime in our life and the modern world that goes on 24/7 just results in added pressure that none of us really need. I’d never say … [Read more...]
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